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12th Annual Hair Of The Dog 5K Run and 1 Mile Walk

January 1, 2023

Logo for 2022 Hair of the Dog event

Register Here

ONLINE REGISTRATION CLOSES AT 5 PM ON 12/29/22
ONSITE REGISTRATION IS AVAILABLE ON 12/31/22 AT MANGO’S IN BETHANY BEACH
THERE WILL BE MINIMUM REGISTRATION AVAILABLE ON NEW YEAR’S DAY.


MORE INFO

Ring in the 2023 New Year in the Quiet Resorts with a Run/Walk.  The Quiet Resorts Charitable Foundation (QRCF) proudly presents the 12th Annual Hair of the Dog 5K run/one mile walk!  The 5K and 1 Mile walk start at 10 AM.  Please join us in celebrating the 2022 Hair of the Dog 5k run/one mile walk – both LIVE and VIRTUALLY!   For the virtual option, you can race anytime, anywhere from November 15th to January 1st. All pre-registered (by December 2, 2022)registrants will receive a commemorative long sleeve t-shirt with a cool refreshed design!

Hair of the Dog logo on long sleeve shirt

Online registration for these events closes Thursday, December 29, 2022, at 5 PM.  Packet pick up will be on Saturday, December 31, 2022, from 1 – 5 PM at Mango’s in Bethany Beach. There will be onsite registration on Friday, however, event shirts are not guaranteed. Register Here

 

HAIR OF THE DOG RACE HIGHLIGHTS

How It Works

  1. Register – Choose your live or virtual event: 5K Run/Walk or 1 Mile Walk.
  2. Virtual Race – Walk or run ANY day from now until November 15th to January 1st. Use a fitness watch or smartphone app to track your distance and time. Take a picture of your record.
  3. Share – Submit your time and picture of your record. Submit your results. Share photos on Facebook and Instagram!
  4. Live Run/Walk – Register online before December 15, 2022 and show up on New Years Day at the Bethany Beach boardwalk for the run or walk.

LIVE  5K run or One Mile Walk

  • Run/Walk along the streets of beautiful Bethany Beach, DE and finishing on the boardwalk overlooking the Atlantic Ocean
  • The 5K is a chip timed event (chips are located on your bibs) by Races2Run Timing Systems
  • Dogs are allowed on the 1 Mile Walk Only

RACE POLICY:

  • Rain or shine event
  • Walkers permitted in the 1 Mile or 5K (No walker awards)
  • Dog with Owners are permitted in the 1 Mile walk only.  Please start in the back of the walkers
  • Please have “doggy doo doo” bags with you and all messes must be cleaned up by the Owner
  • Strollers must start at the back of the 5K field
  • There are no refunds for any reason.

LOCATION

LIVE 5K or 1 Mile Walk – At the Boardwalk in downtown Bethany Beach, Delaware

Virtual 5K Run – Anywhere, Anytime

  • In a park
  • Your favorite residential route
  • A high school track
  • On a treadmill
  • Run one of the many trails in our beautiful state parks
Run anywhere you want! Just make sure you record it.
Run with a friend and don’t forget your dog!

Registration

Online registration closes Thursday, December 29, 2022 at 5 pm. Event shirts are not guaranteed for registrations after December 14, 2022.

Register Here

Participant Guide

NOTE: THERE ARE NO REFUNDS FOR ANY REASON

Amenities

Doggie goodie bags courtesy of RAWZ all natural dog food while supplies last at packet pick up.

Long-sleeve tech tee 

Hair of the Dog logo on long sleeve shirt

Post Event Party at Mango’s in Bethany Beach – The cost is $10 for non participants.

Share Your Results

Tracking with Runkeeper app
  • To track with Runkeeper and automatically submit your results, Learn How

RACE AND WALK FEES:

Note: All fees are non-refundable or transferable for any reason.
  • 5K Registration – $30 and $35 after December 1, 2022
  • 1 Mile Walk Registration – $25 and $30 after December 1, 2022
  • Virtual 5K Registration – $30
  • Additional Event Shirts – $15
  • Post Party wristband for non-participants – $10

AWARDS & RESULTS:

5K AWARDS (Live event only)

  • 1st Place overall Male and Female
  • 1st Place Masters Male and Female
  • 1st Place Grand Masters Male and Female (Over 60)
  • 1st, 2nd, 3rd Place age group Male
  • 1st, 2nd, 3rd Place age group Female

5K AGE GROUPS ARE AS FOLLOWS:

9 & under, 10-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

You must be present to receive your award.  We do not ship awards.

Click Here For 5K Results

RACE AND WALK SCHEDULE:

Register – Online Only

Saturday, December 31, 2022

Time: 1PM – 5PM

*Packet pick-up at Mango’s on Garfield in Bethany Beach.  Onsite registration with no guarantee of the availability of event shirts.

Sunday, January 1, 2023  – Bethany Beach Bandstand Plaza

Time: 8:30am – 9:30am 

*Race day packet pick-up – Limited onsite registration

Time:9:55

*Mandatory Pre-Race meeting at the starting line

Time: 10 am 

*National Anthem at the starting line

*HOD – 5K Starts at Parkwood and Atlantic Ave

*1 Mile Walk starts after the 5K at approximately 10:05

Time: 11:00

*HOD 5k Awards

Time: 11:00 – Noon

Post event celebration at Mango’s

5K Course Map

2022 Hair of the Dog Map

1K Course Map

2023 Participants GuideHOD Participant Guide 2023

View Here
Picture of Hair of the Dog guide call 302-537-7723 to learn more.

Thank You Sponsors!

Details

Date:
January 1, 2023

Venue

Hair of the Dog – Downtown Bethany Beach
South Atlantic Avenue & Parkwood Street
Bethany Beach, DE 19930 United States
Phone:
302-539-2100

Organizer

Hair of the Dog – Anwhere USA (Virtual)