12th Annual Hair Of The Dog 5K Run and 1 Mile Walk

Register Here

ONLINE REGISTRATION CLOSES AT 5 PM ON 12/29/22
ONSITE REGISTRATION IS AVAILABLE ON 12/31/22 AT MANGO’S IN BETHANY BEACH
THERE WILL BE MINIMUM REGISTRATION AVAILABLE ON NEW YEAR’S DAY.

MORE INFO

Ring in the 2023 New Year in the Quiet Resorts with a Run/Walk.  The Quiet Resorts Charitable Foundation (QRCF) proudly presents the 12th Annual Hair of the Dog 5K run/one mile walk!  The 5K and 1 Mile walk start at 10 AM.  Please join us in celebrating the 2022 Hair of the Dog 5k run/one mile walk – both LIVE and VIRTUALLY!   For the virtual option, you can race anytime, anywhere from November 15th to January 1st. All pre-registered (by December 2, 2022)registrants will receive a commemorative long sleeve t-shirt with a cool refreshed design!

Online registration for these events closes Thursday, December 29, 2022, at 5 PM.  Packet pick up will be on Saturday, December 31, 2022, from 1 – 5 PM at Mango’s in Bethany Beach. There will be onsite registration on Friday, however, event shirts are not guaranteed. Register Here

 

HAIR OF THE DOG RACE HIGHLIGHTS

How It Works

1. Register – Choose your live or virtual event: 5K Run/Walk or 1 Mile Walk.
2. Virtual Race – Walk or run ANY day from now until November 15th to January 1st. Use a fitness watch or smartphone app to track your distance and time. Take a picture of your record.
3. Share – Submit your time and picture of your record. Submit your results. Share photos on Facebook and Instagram!
4. Live Run/Walk – Register online before December 15, 2022 and show up on New Years Day at the Bethany Beach boardwalk for the run or walk.

LIVE  5K run or One Mile Walk

• Run/Walk along the streets of beautiful Bethany Beach, DE and finishing on the boardwalk overlooking the Atlantic Ocean
• The 5K is a chip timed event (chips are located on your bibs) by Races2Run Timing Systems
• Dogs are allowed on the 1 Mile Walk Only

RACE POLICY:

• Rain or shine event
• Walkers permitted in the 1 Mile or 5K (No walker awards)
• Dog with Owners are permitted in the 1 Mile walk only.  Please start in the back of the walkers
• Please have “doggy doo doo” bags with you and all messes must be cleaned up by the Owner
• Strollers must start at the back of the 5K field
• There are no refunds for any reason.

LOCATION

LIVE 5K or 1 Mile Walk – At the Boardwalk in downtown Bethany Beach, Delaware

Virtual 5K Run – Anywhere, Anytime

• In a park
• Your favorite residential route
• A high school track
• On a treadmill
• Run one of the many trails in our beautiful state parks

Run anywhere you want! Just make sure you record it.
Run with a friend and don’t forget your dog!

Registration

Online registration closes Thursday, December 29, 2022 at 5 pm. Event shirts are not guaranteed for registrations after December 14, 2022.

Register Here

NOTE: THERE ARE NO REFUNDS FOR ANY REASON

Amenities

Doggie goodie bags courtesy of RAWZ all natural dog food while supplies last at packet pick up.

Long-sleeve tech tee 

Post Event Party at Mango’s in Bethany Beach – The cost is $10 for non participants.

Share Your Results

Tracking with Runkeeper app

• To track with Runkeeper and automatically submit your results, Learn How

RACE AND WALK FEES:

Note: All fees are non-refundable or transferable for any reason.

• 5K Registration – $30 and $35 after December 1, 2022
• 1 Mile Walk Registration – $25 and $30 after December 1, 2022
• Virtual 5K Registration – $30
• Additional Event Shirts – $15
• Post Party wristband for non-participants – $10

AWARDS & RESULTS:

5K AWARDS (Live event only)

• 1st Place overall Male and Female
• 1st Place Masters Male and Female
• 1st Place Grand Masters Male and Female (Over 60)
• 1st, 2nd, 3rd Place age group Male
• 1st, 2nd, 3rd Place age group Female

5K AGE GROUPS ARE AS FOLLOWS:

9 & under, 10-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

You must be present to receive your award.  We do not ship awards.

Click Here For 5K Results

RACE AND WALK SCHEDULE:

Register – Online Only

Saturday, December 31, 2022

Time: 1PM – 5PM

*Packet pick-up at Mango’s on Garfield in Bethany Beach.  Onsite registration with no guarantee of the availability of event shirts.

Sunday, January 1, 2023  – Bethany Beach Bandstand Plaza

Time: 8:30am – 9:30am 

*Race day packet pick-up – Limited onsite registration

Time:9:55

*Mandatory Pre-Race meeting at the starting line

Time: 10 am 

*National Anthem at the starting line

*HOD – 5K Starts at Parkwood and Atlantic Ave

*1 Mile Walk starts after the 5K at approximately 10:05

Time: 11:00

*HOD 5k Awards

Time: 11:00 – Noon

Post event celebration at Mango’s

5K Course Map

1K Course Map

2023 Participants GuideHOD Participant Guide 2023

View Here